Whether the content of the dream is to say

Dreaming is an experience that everyone has had, but very few people understand the content of their dreams. New research suggests that the content of our dreams actually explains our underlying emotions. Do you ever wake up in the morning feeling sad or anxious? Or how about waking up in the morning with a smile on your face and feeling full of energy? These are all phenomena of daily life, and dreaming is a normal phenomenon that happens to everyone. Some people think that the content in their dreams is suggestive of them, while others think that the content in their dreams is just a reflection of chance. One friend liked to record her dreams and share them with others, but gradually, whenever she talked about her dreams, people would choose to leave, which seriously affected her social life and life, so she got rid of this habit.

Should we tell people about our dreams?

Dreams generally appear in the last two stages of sleep, let's talk about the sleep process first, people appear sleepy to fall asleep will go through a process, that is, slow sleep into light sleep, will enter from this stage to full sleep and deep, rapid these stages.

Why are our dreams so bizarre? Part of the reason is that the interpretative information is mixed. During the daytime, we will come into contact with different people and experience a lot of things. When we enter the latter two stages of sleep, the memory will be consolidated, so some more profound things will be copied into the dream. In addition, when we have anxious dreams, it is not the content of the dream that makes us feel anxious, but our feelings that create an anxious story in the dream.

There are three reasons why dreams occur. First, there is a negative bias, which makes us pay more attention to what is dangerous. Secondly, many dreams are emotional, they are important, but they have to be associated with the dream, otherwise it is difficult to feel the emotion. For example, when you encounter something you are afraid of in your dream, when you talk to others, others do not feel the same, and they will laugh at you for being afraid of this thing. But your dreams are very scary, and your audience will not be able to experience this feeling. Finally, we tend to think of dreams as strange, but in fact, more than 80 percent of dreams describe normal situations, but we are more likely to talk about and remember some strange dreams.

There are four meanings of dreams. One is to let us see our true self; The second is the function with warning reminder; Three is a promise from God; Fourth, it has religious implications. The reason why you should not tell others about your dreams is that your dreams reflect a manifestation of your own psychological state, that is, the first kind of dream meaning, which does not have any feeling and meaning for others. Secondly, if you tell others your dream easily, and others can analyze your current mental state through the dream, it is able to know some of your secrets.

And when you tell others your dreams, it is equivalent to showing your vulnerable side, if this person is your relatives or familiar people, it has nothing to do with it, but if you are unfamiliar with people or people you are not aware of, you tell him the dream, then it is inevitable that this person will put your dreams in the tool to degrade you, and use your dreams to hurt you. In addition, dreams will give us some warnings and reminders, when you speak out the dream, these effects may fail, may cause some disasters, pay attention to oh.

Dreams are actually a mirror of real life, are honest, and actually reflect our emotions in everyday life. Dreams generally do not occur frequently, if frequent dreams may be caused by too much stress in life, you can also think of dreams as a form of stress release. That's why most dreams are boring to other people, and why you shouldn't tell anyone about them. But if you want to talk about your dreams, then share how you solved the problems in your dreams in a new way.